by Caitlin Boyle Top left photo uploaded to Flickr by ricsae , some rights reserved. I’m a busy woman. Between Healthy Tipping Point and Operation Beautiful, I publish four blog posts a day. I’m also a motivational speaker traveling out of state up to eight times a month. I’ve written three books in two years. I volunteer twice a week with a charity … Continue reading
Photos uploaded to Flickr by jasonblaine and ted_major, some rights reserved. by Marian Cooper Cairns So you can say you know your local farmers market really well and you visit it pretty regularly. You know the best stand for tomatoes and corn and what booth has the best deal on farm eggs. Ready to turn that up … Continue reading
Edamame-Soba Noodle Salad Serving size 4 (1 serving = 2 cups edamame-soba salad) One 8 oz. package soba noodles 1/4 cup light soy sauce 2 tablespoons canola oil 2 tablespoons rice vinegar juice and zest of 2 limes 2 teaspoons sesame oil 1 teaspoon sriracha sauce or other chili sauce 3/4 lb thin-cut chicken breasts … Continue reading
Turkey and Swiss Panini Serving size 4 4 whole-wheat Kaiser rolls 1 tablespoon olive oil 1 large onion, thinly sliced (about 3 cups) 3 tablespoons hot red pepper jelly 1 lb. smoked turkey, thinly sliced 4 oz. reduced-fat Swiss cheese, thinly sliced (8 slices) 1/4 cup Dijon mustard Cooking spray 5 minutes / Start to … Continue reading