5K

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Tips for Your First 5K

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1. Sign Up, Already Chances are, no matter where you live, there’s a 5-K nearby soon. It’s the most popular race: 7,500-plus 5-Ks held in 2006 drew more than 3 million runners. Why? “It’s only three miles!” says Mike Mahan of Tullahoma, Tennessee. Well, 3.1 miles, but so as long as you’re logging three half-hour runs per … Continue reading »

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All Things Minimus

Inspired by barefoot running and designed to be used with Good Form Running principles, NB Minimus introduces an entirely new running experience. A challenge for experienced runners. A great starting point for beginners looking to develop good form. NB Minimus offers the comfort of a running shoe in a minimal, low-to-the-ground package.

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Here you will find amazing recipes for food that not only tastes good but is also good for you. Whether you're in the mood for a hotly pressed panini or a cool, crisp fruit salad, you're bound to find something that will satisfy for taste buds. So go ahead and indulge in the goodness.

Good Form Running

The unique partnership between New Balance and Good Form Running is borne of a simple insight. This insight is no complex, technical concept rooted in the complicated worlds of product design or biomechanics, but rather an unassuming fact that most runners — be they occasional joggers or elite athletes — were never taught how to run.

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